After more than three decades leading enterprise technology initiatives, entrepreneur, researcher, and speaker Damaris Nightingale is launching My Many Selves, a new podcast exploring consciousness, psychology, neuroscience, artificial intelligence, spirituality, olfactory therapy, health, and the human experience.

Designed for listeners interested in self-awareness, personal transformation, and the deeper nature of consciousness, My Many Selves offers thoughtful conversations that do not require audiences to choose between scientific inquiry and a sense of wonder. Instead, the podcast invites curiosity, discernment, and intellectual humility.

At the center of My Many Selves is Nightingale’s original framework for understanding the universal selves people experience throughout life: the physical self, sexual self, emotional self, mental self, and spiritual self. The podcast also explores the archetypes through which these selves are expressed in relationships, purpose, identity, creativity, and everyday decision-making.

Together, these elements form a practical roadmap for understanding the many dimensions of the human experience and the deeper consciousness connecting them.

“My career taught me to value systems, logic, and evidence, and those values remain central to my work,” said Damaris Nightingale, creator and host of My Many Selves. “What changed was the realization that science is one extraordinary way of knowing, but it may not be the only one.”

The podcast was born from Nightingale’s observation that people often live as though they are only one fixed identity, while in reality, they experience themselves differently depending on their emotions, relationships, roles, environments, and depth of consciousness.

“Most of us live as though we are only one person, yet we experience ourselves very differently depending on the moment and our level of awareness,” Nightingale said. “My goal has never been to replace science, but to expand the conversation.”

Unlike podcasts that separate psychology, health, technology, spirituality, and neuroscience into isolated categories, My Many Selves examines how these disciplines interact in daily life. Episodes will explore topics including emotional regulation, decision-making, intuition, synchronicity, dreams, expanded states of consciousness, artificial intelligence, life after death, and the evolving relationship between intelligence and consciousness.

Each episode draws from a blend of disciplines and lived experience, including:

• Psychology and neuroscience
• Artificial intelligence and technology
• Philosophy and contemplative traditions
• Olfactory therapy and health
• Spirituality and consciousness studies
• Personal transformation and lived experience

My Many Selves is intended to serve as a safe and thoughtful space for conversations many people hesitate to have publicly. Rather than promoting simple belief or skepticism, the podcast encourages listeners to explore complex questions with openness, critical thinking, and respect.

About Damaris Nightingale

Damaris Nightingale is an entrepreneur, researcher, and speaker whose work bridges consciousness, psychology, olfactory therapy, health, technology, and human development. After more than 30 years leading enterprise technology initiatives, Nightingale brings a systems-based perspective to the study of self-awareness, spirituality, science, and the many dimensions of human consciousness.

About My Many Selves

My Many Selves is a podcast exploring consciousness, psychology, neuroscience, artificial intelligence, spirituality, health, olfactory therapy, and the human experience. Hosted by Damaris Nightingale, the podcast offers a new way of understanding the many selves people embody, the experiences that shape them, and the “One Self” that connects them. My Many Selves invites listeners to expand awareness, explore new senses and faculties, and approach life’s deeper questions without choosing between science and wonder.

Media Contact

Contact: Damaris Nightingale
Website: MyManySelves.com
Email: Email Contact
Social Media: Instagram and TikTok: @MyManySelves

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CannabisRadio.com, the premier podcast network for legal cannabis, plant medicine, and biohacking/longevity, proudly marks its 10th anniversary. Since launching in 2015, the network has led the conversation on cannabis culture, policy, innovation, and wellness, becoming a trusted platform for education, advocacy, and storytelling.

Over the past decade, CannabisRadio.com has evolved from a pioneering broadcaster into a full-spectrum media hub, reflecting the rapidly shifting landscape of cannabis, plant medicine and wellness. Through authentic content and strategic partnerships, the network has solidified its position as an essential resource for professionals, consumers, and advocates alike.

"Reaching our tenth anniversary is a powerful moment for reflection. From the very beginning, our goal was to create a space for authentic, educational, and forward-thinking conversations in an industry that desperately needed a voice”, Brandy Shapiro-Babin, President of CannabisRadio.com said. "With so much noise in the space, we’ve stayed grounded in one goal: to uplift the people and brands committed to safety, efficacy, and integrity."

A milestone in its history, CannabisRadio.com became the home of "Planting Seeds", the nation’s first cannabis-focused podcast hosted by a sitting state senator. Featuring Pennsylvania State Senator Sharif Street, the show gives listeners a rare insider perspective on the path to cannabis legalization directly from the legislative front lines.

Recognizing the emergence of psychedelic therapies, the network launched a dedicated plant medicine and biohacking vertical in 2022. This expansion introduced programming that educates, demystifies, and deepens public understanding of the therapeutic potential of psychedelics and other naturopathic modalities — areas increasingly tied to mental health, trauma recovery, and longevity.

CannabisRadio.com has also served as the official podcast home for key industry organizations, including the National Cannabis Industry Association (NCIA) and the National Cannabis Risk Management Association (NCRMA) — broadcasting thought leadership and critical discussions to a global audience. The network’s presence at leading industry events and trade shows has brought real-time insights and exclusive interviews to listeners around the world.

"From the early days of legalization to the current wave of innovation in plant medicine, CannabisRadio.com has been there to chronicle every step of the journey," said Daron Babin, Founder and CEO of CannabisRadio.com. "We are incredibly proud of the platform we've built and the community we've fostered. Our 10th anniversary is a celebration of the pioneers, advocates, and entrepreneurs who have shared their stories with us and our listeners."

A Decade of Documenting Cannabis Culture & Wellness Innovation

Founded in 2015, CannabisRadio.com emerged as a professional, stigma-breaking voice in a newly legalizing cannabis landscape. In its early years, the network focused on policy, advocacy, and social justice — featuring interviews with legal experts, activists, and entrepreneurs at the forefront of reform.

As the industry matured, CannabisRadio.com expanded its programming to cover business, science, cultivation, lifestyle, and wellness, aligning with the increasing complexity and professionalism of the space. Key partnerships with national organizations and consistent coverage of flagship industry events cemented the network’s status as a trusted media outlet.

Today, after a decade of broadcasting, CannabisRadio.com stands as the most established and respected podcast network in the cannabis and psychedelic space, with a rich archive of content that documents the industry's past, present, and future.

About CannabisRadio.com

Celebrating a decade of innovation, CannabisRadio.com, the premier podcast network, has broadened its focus beyond cannabis to include the best products and services in plant medicine, biohacking, and longevity. As the world's most respected network in this space, we bridge the gap between businesses and consumers, offering original, insightful content that sets industry standards. With over 20 years of experience, our programming now features expert-led discussions, educational insights, and market analysis, tailored to the evolving interests of our diverse listener base.

Explore the Future of Plant-Powered Media

To listen, learn, and celebrate with us, visit www.CannabisRadio.com and explore our 10-year archive of transformative conversations — and stay tuned for the next chapter in plant-powered progress.

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Pennsylvania State Senator Sharif Street proudly announces the launch of Season 2 of the “Planting Seeds” podcast on CannabisRadio.com. This weekly show takes a holistic, inclusive look at the evolving cannabis landscape in Pennsylvania and beyond, exploring critical issues, diverse perspectives, and actionable paths toward a fair, safe, and thriving adult-use industry.

Joining Senator Street this season is Gibran Washington, the CEO of Ethos Cannabis, a leading multistate operator with operations in Massachusetts, Ohio, and Pennsylvania Washington, brings unparalleled industry expertise and a commitment to social responsibility. Under his leadership, Ethos emphasizes sustainable growth, equitable practices, and close collaboration with local communities—values that perfectly complement the show’s mission.

“Planting Seeds” is unique in its dedication to examining the entire cannabis ecosystem. The podcast’s second season features in-depth conversations with top industry experts, policymakers, medical professionals, community advocates, and entrepreneurs working to shape Pennsylvania’s cannabis future. From legislative frameworks and racial equity to patient access, research advancements, and business innovation, no facet of this complex sector goes unexplored.

“I’m excited to join Senator Street in this critical conversation,” said Gibran Washington, CEO of Ethos Cannabis and the show’s new co-host. “My experience within corporate America and the cannabis sector—coupled with our unwavering commitment to social equity, patient advocacy, and sustainable growth—ensures we bring forward perspectives that will inspire informed decisions across Pennsylvania and beyond.”

Season 2 Highlights Include:

• Episode 1: Guests Frederika Easley (The Cannabis Impact Fund, “The People Are Blunt” podcast, Minority Cannabis Business Association) and Adrian Rocha (Last Prisoner Project) discuss economic growth, the need for equitable micro-licensing, and the importance of rescheduling cannabis.

• Episode 2: Dr. Brooke Worster (Director of Supportive Oncology at Jefferson Health and Chief Medical Officer at EO Care) dives into the challenges of cannabis research, bridging clinical practice and industry, and cannabis as a pain management alternative.

• Episode 3: Sean Berte and Armani White (co-founders of Boston-based dispensary Firehouse) join to explore social equity, the hurdles facing emerging entrepreneurs, and the value of partnerships in a still-maturing market.

“Never before have we seen leaders like Senator Street and Gibran Washington come together in a public forum to dissect and shape the cannabis industry’s trajectory,” said Brandy Shapiro-Babin, President of CannabisRadio.com. “We are honored to host ‘Planting Seeds’ and provide a platform that not only educates but drives meaningful discourse, ensuring cannabis policy and practice evolve responsibly.”

By airing on CannabisRadio.com, “Planting Seeds” leverages a premier global platform dedicated to cannabis education and advocacy, reaching listeners who care deeply about shaping the future of this emerging industry. Each weekly episode offers not just insight, but tangible steps for listeners—industry players, lawmakers, consumers, and community leaders—to engage in meaningful change.

About Planting Seeds
“Planting Seeds with Senator Sharif Street” is more than a podcast; it’s a bridge connecting legislators, industry leaders, social advocates, medical experts, and communities seeking to understand cannabis’s full potential. Each weekly episode equips listeners with the knowledge, insights, and action steps needed to navigate an evolving cannabis landscape—one that, with proper guidance, can foster economic innovation, social equity, public health benefits, and sustainable development.

About Ethos Cannabis
Ethos Cannabis is a multi-state operator with operations in Pennsylvania, Massachusetts, and Ohio. Ethos also boasts four brands in its portfolio, Natural Selections (MA & PA), Eleven (MA & PA), Headliners (MA), and Meigs County (OH). Ethos is a leading vertically integrated, retail-focused platform in the Mid-Atlantic, East Coast, and Midwest markets of the U.S. This platform serves mainstream consumers while expanding the health and wellness market through relationships with Thomas Jefferson University and other academic medical institutions and strategic partnerships. Ethos is dedicated to helping individuals feel and live better through their experiences with cannabis. For more information on Ethos, visit ethoscannabis.com.

About CannabisRadio.com

Celebrating a decade of innovation, CannabisRadio.com, the premier podcast network, has broadened its focus beyond cannabis to include the best products and services in plant medicine, psychedelics, mental health, wellness, and longevity. As the world's most respected network in this space, we bridge the gap between businesses and consumers, offering original, insightful content that sets industry standards. With over 20 years of experience, our programming now features expert-led discussions, educational insights, and market analysis, tailored to the evolving interests of our diverse listener base.

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The third annual 420 Expo returns to the New Jersey Convention and Exposition Center, September 13-15, 2024, presented by Wakit Grinders (https://wakitgrinders.com). The B.Y.O.C. (bring your own cannabis) public event series in Edison is to bring together an expected attendance of more than 15,000 cannabis enthusiasts over the age of 21 for three days of special entertainment, celebrity guest appearances, seminars and panel discussions, contests, food trucks, live music, performances, immersive experiences and giveaways, along with a variety of vendors from New Jersey and across the country. Purchase tickets now for general admission, VIP access, and bucket list smoke sessions at https://420expo.com/tickets.

“We are excited to close out the official summer season by celebrating all things cannabis at the fastest growing consumer cannabis event in the Northeast,” says J. Handy, Director and co-creator of the 420 Expo. “Whether they’re a canna-connoisseur or canna-curious about the benefits of the plant, all attendees will have the opportunity to learn more about the booming industry with a full slate of programming and discussions with vendors from all cannabis sectors. Attendees will also witness the results of the 420 Expo Cannabis Cup, a first-of-its-kind statewide compliant competition.”

The 420 Expo Cannabis Cup, produced by High End Events, has been a successful precursor to the three-day 420 Expo where cannabis enthusiasts over the age 21, purchased kits to judge in the following categories: Indica, Sativa, Hybrid, Non-Infused Prerolls, Infused Prerolls, and Cartridges. Each Judge’s Kit include a free ticket to the 420 Expo along with premium cannabis products, carefully selected for their quality and craftsmanship to showcase the best that New Jersey’s cultivation community has to offer. Cannabis consumers throughout the Garden State can still pick up limited-edition Judge’s Kits from statewide licensed cultivators for the first-of-its-kind “420 Expo Cannabis Cup” (https://420expocup.com/) at participating dispensaries NJ Leaf and HoneyGrove until September 11, 2024 at 4:20 p.m.

“This event is not just a significant milestone for our dispensary, but it’s a landmark moment for the entire state,” says Alisson Jensen, VP of Operations, Sales and Marketing at NJ Leaf. “It’s an opportunity for cultivators to showcase their finest cannabis strains and products.” “And what’s really exciting,” adds General Manager Luke Lieberman, “is seeing that new, smaller brands are competing against some that have been in the state for a while - and that consumers have a direct say in what is standing out in New Jersey’s rapidly growing cannabis industry.”

NJ Leaf is located at 546 Park Ave, Freehold, NJ 07728 (Website). HoneyGrove is located at 1337 Blackwood Clementon Rd, Clementon, NJ 08021 (Website)

“HoneyGrove is deeply proud to be one of only two locations in the entire state where people can purchase the exclusive 420 Expo Cup judging kits. These kits are your ticket to being a part of history,” says Jeffrey Miller, CEO of HoneyGrove Dispensary. HoneyGrove’s Chief Cannabis Officer and legacy operator Big Dave added, “It has been an honor to collaborate with Bobby Nuggz to organize this trailblazing first cup in the state. We have worked relentlessly to get the best brands to participate, to bring attention to new and independent cultivators, to offer the people a platform to make their voice heard, and, most importantly, to raise the bar for legal cannabis in the Garden State.”

As part of the celebration of the inaugural 420 Expo Cannabis Cup, the 420 Expo also announced that on the opening night of the show, September 13, it will be BFF: Budtender Free Friday. For the entire evening budtenders (and industry employees) who present their valid NJ-CRC employee identification cards will receive free general admission to the expo.

The 420 Expo, which many call the “Ultimate Smoke Sesh,” will be open to the public Friday, September 13, from 5 p.m. to 10 p.m.; Saturday, September 14, from 12 p.m. to 9 p.m.; and Sunday, September 15, from 12 p.m. to 6 p.m. The 420 Expo will also feature an exhibition hall with around 100 cannabis-friendly vendors, including dispensaries, cultivators, CBD businesses, accessories, and beverages, clothing and apparel, jewelry, art, along with direct access to nonprofits and advocacy groups, legal advice for record expungements, cannabis industry employment opportunities, and much more. Guests also can enjoy a massive outdoor consumption area with music, experiences and numerous curated food trucks.

One of the celebrities scheduled to appear, Vincent Pastore, best known for his role on the iconic HBO show “The Sopranos,” will be onsite to mix and mingle, take photos and get autographs during the three-day experience. Other notable guest appearances also include everyone’s favorite Quick Stop and Mooby guy from the movie “Clerks,” Brian O’Halloran, former WWE champion and UFC standout, the “Super King of Bros,” Matt Riddle, director and reality tv guest Danny Provenzano, “Real Housewives of Jersey” personality, Frank Catania, Sr., along with other surprise cannabis industry and entertainment influencers.

“Alongside the Three Expo Events team, we have curated over 30 interactive seminars open to all attendees that focus on topics such as choosing the right strains, networking in cannabis, legal expungement, cannabis to help medical issues as well as addiction and recovery, cooking with cannabis, social equity, and travel, among others,” says Bobby Nuggz of High End Events.

A full schedule of seminars and panel discussions can be seen at https://420expo.com/seminars.

“We couldn’t be prouder of the 420 Expo and the support of the New Jersey cannabis community this year,” according to Dan Davis, Director of Operations for Three Expo Events and co-creator of the 420 Expo. “We are glad to do our part in ending the stigma surrounding cannabis and educate and celebrate with our attendees. We are excited to have added a bunch of immersive experiences such as ‘Paint & Puffs,’ ‘Craft & Chills,’ and much more that will entertain our guests and enjoy the legal cannabis industry in the Garden State.”

For general admission and VIP access tickets, FAQs, sponsorship partners, seminar schedules, hotel accommodations, after party listings featuring sets by DJ Drewski of NYC’s Hot 97 radio, and more for the third annual 420 Expo, visit https://420expo.com.

Follow “420 Expo” on Instagram, X/Twitter, and Facebook @the420expos.

About 420 EXPO:

Winners of the “420 Expo Cannabis Cup” will be announced at the 420 Expo – the largest consumer-based cannabis event in New Jersey, with an anticipated overall attendance of 15,000 fans. Presented by Wakit Grinders, the third annual event series takes place on Sept. 13-15, 2024, and will feature over 100 cannabis-related vendors, food trucks, celebrity appearances, live music, seminars, B.Y.O.C. (bring your own cannabis) and interactive experiences, and more. The 420 Expo, the “Ultimate Smoke Sesh,” will be open Friday, Sept. 13, from 5 p.m. to 10 p.m.; Saturday, Sept. 14, from 12 p.m. to 9 p.m.; and Sunday, Sept. 15, from 12 p.m. to 6 p.m.

On-site sales of any sort of marijuana or THC is not permitted at the event. In accordance with New Jersey state and local laws, attendees will be able to legally consume their own stash in a dedicated outdoor consumption area.

Cannabis industry brands, products, and services can inquire about exhibitor/vendor opportunities and placement in front of thousands by requesting a sales kit at Email Contact.

Follow “420 Expo” on Instagram, X/Twitter, and Facebook @the420expos.

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CannabisRadio.com has launched a limited series podcast titled "Planting Seeds," with the aim of educating and enlightening the citizens of Pennsylvania, policymakers, and the business community. This initiative comes in the wake of Pennsylvania Governor Josh Shapiro's Budget address, which proposed the legalization of recreational marijuana. "Planting Seeds" is distinguished by the involvement of Pennsylvania State Senator Sharif Street, marking the first time a legislator has co-hosted a podcast focused on cannabis. He is joined by Joe Hodas, the Chief Marketing Officer of Wana Brands, in leading discussions that navigate the complexities and potential of cannabis legalization.

The limited series will be available on all major podcast portals including but not limited to Apple Podcast, Spotify, iHeartRadio, Amazon Podcasts, and CannabisRadio.com's mobile apps.

Today’s Pennsylvania Budget Address saw Governor Josh Shapiro propose adult-use marijuana legalization effective July 1, 2024, which would bring in critical tax revenue and new business opportunities for Pennsylvanians. This proposal is estimated to generate $14.8 million in General Fund revenues in FY 2024-25 with proceeds from the tax to be deposited into an Adult Use Cannabis Restricted Account.

“I’m pleased that Governor Shapiro has made adult-use legislation a priority for fiscal year 2024-25," said Senator Street. "Our goal is to implement a just and equitable adult-use program in Pennsylvania which can only be accomplished through bi-partisanship, which is why the conversations we are having on Planting Seeds are so essential. “The time to end the prohibition of cannabis in Pennsylvania has come. It is critical we provide accurate education surrounding cannabis reform and what it means for the residents of Pennsylvania. This podcast provides a unique opportunity for our community to be in the passenger’s seat during the process.”

“There are so many important aspects to consider when a state seeks to expand cannabis access, from public safety to reparative efforts,” said Joe Hodas, CMO of Wana Brands. “I have had the privilege to work in the cannabis industry for over a decade. While we witness Pennsylvania’s efforts to become the 25th state to enact a regulated recreational cannabis program, it is compelling to consider the potential and pitfalls of the states that came before.”

Episode One: In the “Planting Seeds” inaugural conversation, Sen. Street and Hodas discuss the challenges of successfully passing legislation and the ongoing stigma and misinformation that still surrounds cannabis for some stakeholders.

• Senator Street on dispelling historical misinformation: “We have legislators who are still talking about the ‘Reefer Madness’ movie … The reality is that we know that addiction to serious drugs like opioids and narcotics goes down when you move toward cannabis legalization.”

Episode Two: Senator Street and Hodas provide an overview of the Pennsylvania Cannabis Decriminalization Bill 1028, which would reduce the charge for possession of small amounts of marijuana to a summary offense.

• Senator Street on the importance of moving this bill through the Pennsylvania General Assembly: “First of all, decriminalization and legalization are not the same thing. Decriminalization is moving recreational cannabis use from being a serious criminal offense to–in most cases–a summary offense. The idea is we don’t need to be filling our jails with people who haven’t done anything other than use cannabis for personal use. It’s a drain on taxpayers’ money.”

Episode Three: Hodas interviews journalist Tauhid Chappel on his work educating newsrooms about how to approach cannabis reporting.

• Chappel on the challenges of reporting on cannabis in a fair and balanced light: “Changing the culture and perception inside a newsroom and working with colleagues who have those areas of authority to make those decisions, especially editorially, is a very hard game. It’s a very long game of trying to address those internal biases and stigmas that ultimately show up in the final product of a newspaper or TV show or digital article. So it really comes down to educating internally and me having to talk to my colleagues and providing and passing on the same information that really unlocked my own mind.”

Democrat Sen. Street is co-sponsor along with Republican State Sen. Dan Laughlin of the Laughlin-Street Bipartisan Adult Use Marijuana Legalization Bill currently under consideration in the Pennsylvania state legislature. More information on the legislation can be found at Adult Use Cannabis (senatorsharifstreet.com). The bill prioritizes safety, and social and economic equity, as well as engages Pennsylvania’s agricultural industry in a way that ensures the vitality of Pennsylvania’s world-class medical cannabis industry while creating thousands of jobs and generating hundreds of millions of dollars in new tax revenue.

As the chief marketing officer of Wana Brands and a longtime marketing professional in the cannabis industry, Hodas brings an experienced and inquisitive perspective to the conversations. Together, the co-hosts are joined by a variety of stakeholders to discuss all aspects of cannabis decriminalization and legalization and the establishment of a recreational market – including cultivation, manufacturing, safety, regulation, and social equity.

About "Planting Seeds with Senator Sharif Street"

"Planting Seeds with Senator Sharif Street" is a thought-provoking podcast that delves into the multifaceted world of cannabis. Pennsylvania State Senator Sharif Street sits down with cannabis industry veteran Joe Hodas (CMO of Wana Brands, North America's farthest-reaching edibles company). Together, they explore the evolution of cannabis legalization, emphasizing bipartisan support and addressing racial disparities in enforcement. They navigate an industry grappling with its identity, discussing social change versus business goals. The conversation extends to stigma, benefits of legalization, and challenges, including interstate transport. The duo aims to educate on diverse cannabis aspects, from workers' issues to regulatory frameworks. Action items emerge, including advocating for standardized regulations and supporting social equity initiatives. The show promises insightful episodes unraveling the complexities of cannabis in Pennsylvania.

About CannabisRadio.com

CannabisRadio.com, the premier podcast network for the legal cannabis communities since 2014, has expanded its esteemed programming to include cutting-edge content on psychedelics and wellness for both B2B and B2C audiences. As a trailblazer in delivering original, insightful content, CannabisRadio.com continues to set industry standards by exploring these burgeoning sectors, offering expert-led discussions, educational insights, and market analysis. This initiative underscores our commitment to providing comprehensive, thought-provoking content tailored to the evolving interests and needs of our diverse listener base.

For a streamlined approach to staying informed on the intersections of cannabis, psychedelics, and wellness, turn to CannabisRadio.com, the world's most respected network in the space. Bridging the gap between businesses and consumers, our expansion into psychedelics and wellness programming promises to deliver the unmatched quality and depth our audience expects. Stay tuned and stay informed with CannabisRadio.com. We are super-syndicated everywhere people consume media including iTunes, IHeart, Spotify, Pandora, TuneIn, and Audible.

About Wana Brands

With North America’s largest distribution footprint, cannabis edibles producer Wana Brands is a top international brand available in 16 U.S. states, the U.S. territory of Puerto Rico, and nine Canadian provinces and territories, generating close to $300 million in retail sales annually across more than 3,000 dispensaries. Through industry-leading innovation, Wana is developing cutting-edge use-case formulations and recipes, such as Wana Quick Fast-Acting Gummies, the top-selling quick-onset edible, and the Optimals Fast Asleep formulation. Wana is committed to the communities it serves by supporting more than 50 charitable organizations in the markets where the company operates. For more information or to subscribe to Wana’s e-newsletter, visit www.wanabrands.com. Follow Wana on Instagram, LinkedIn, or Twitter.

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