FastBlast today announced that its founder, William King, has been featured in a Q&A interview with Citybiz, where he discusses the personal experiences that led to the creation of the brand, as well as his philosophy on nutrition, convenience, and long-term wellness.

Citybiz is a digital publisher and news aggregator focused on business, commerce, and economic activity across 20 major U.S. markets, serving C-level executives, entrepreneurs, and senior managers through regional news coverage, CEO interviews, and industry-focused content.

In the interview, King shares how a personal health crisis and years of research into nutrition and lifestyle changes shaped his approach to building FastBlast. His journey, which included overcoming the side effects of prescribed medications and exploring the impact of diet on overall health, became the foundation for the company’s mission to simplify access to nutrient-dense, whole-food nutrition.

“FastBlast was really born out of my own experience trying to rebuild my health,” said King. “I realized that a lot of people want to eat better, but they don’t have the time or consistency to prepare high-quality meals every day. We wanted to create something that removes that barrier.”

Insights from Global Longevity and Everyday Nutrition

During the Q&A, King also discusses his research into global longevity regions, where populations tend to live longer, healthier lives. He highlights the importance of consistent dietary patterns, whole foods, and nutrient absorption, particularly the role of gut health and fermented nutrients in supporting overall wellness.

These insights directly influenced the development of FastBlast products, which are designed to combine organic fruits, vegetables, superfoods, and fermented nutrients in a convenient, easy-to-use format.

A Focus on Simplicity and Consistency

King emphasizes that one of the biggest challenges consumers face is maintaining consistency with healthy eating habits. FastBlast addresses this by offering products such as its Banana Berry Smoothie pouches and Daily Essentials blend, both designed to provide balanced nutrition in a portable, accessible format.

The Banana Berry Smoothie is a vegan product made with real fruit and no added sugar, formulated to deliver a combination of carbohydrates, protein, healthy fats, and fiber. The inclusion of fermented nutrients is intended to support digestion and nutrient absorption, helping consumers get more out of what they consume.

Expanding Availability Across the U.S.

In the interview, King also notes that FastBlast has expanded its availability across major online platforms, including Amazon and Walmart.com, making the brand more accessible to consumers nationwide.

The company continues to focus on expanding distribution while maintaining its core commitment to organic, whole-food ingredients and simplified nutrition.

A Practical Approach to Better Health

King concludes the interview by encouraging consumers to focus on small, consistent improvements rather than drastic lifestyle changes, reinforcing the brand’s philosophy that sustainable habits are key to long-term wellness.

“You don’t have to completely overhaul your life to start making better choices,” King said. “Small, consistent improvements can make a big difference over time.”

The full Citybiz Q&A can be read here.

About FastBlast

FastBlast develops organic, whole-food nutrition products designed to support everyday health and wellness. Inspired by research into global longevity regions where people regularly consume superfoods, probiotics, and fermented foods, FastBlast products are formulated to deliver nutrient-dense ingredients in convenient formats that fit modern lifestyles.

Founded by entrepreneur William King, FastBlast focuses on combining organic fruits, vegetables, and fermented nutrients to help make healthy nutrition simple and accessible for busy families and individuals. The company’s products emphasize whole-food ingredients, natural flavors, and no added sugar.

FastBlast Communities and Social Channels

Health And Wellness Facebook Group | 30 Day Intermittent Fasting Challenge | Instagram | YouTube | Amazon | Walmart.com | OneLavi

FDA Disclaimer:
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

This press release is distributed by the Newsworthy.ai™ Press Release Newswire - News Marketing Platform™. Reference URL for this press release is here.

FastBlast today announced that its Fruit Smoothie Pouches in Banana Berry flavor are now available on OneLavi, providing U.S. consumers with a convenient, plant-based nutrition option designed to complement intermittent fasting and active lifestyles.

The FastBlast Banana Berry Smoothie Pouches are made with USDA organic ingredients and real fruit, offering a naturally sweet flavor without added sugar. Each pouch is designed to deliver balanced nutrition in a portable, easy-to-use format that fits seamlessly into structured eating routines.

“Our focus has always been on making fasting practical in the real world,” said William King, founder of FastBlast. “With OneLavi, we’re expanding access to a simple, convenient option that helps people stay consistent with their nutrition without overcomplicating their routine.”

Supporting Intermittent Fasting with Convenient Nutrition

Intermittent fasting centers on when you eat, but maintaining balanced nutrition during eating windows remains essential. FastBlast smoothie pouches are designed to support this approach with a blend of plant-based ingredients, fiber, and protein that can help individuals stay satisfied and energized.

The ready-to-consume pouch format offers a practical solution for those looking for a quick breakfast, a simple meal replacement, or an easy option while on the go. This makes it especially useful for individuals with busy schedules, active lifestyles, or those seeking accessible nutrition options without the need for preparation.

Clean, Accessible, and Diet-Friendly

FastBlast smoothie pouches are USDA organic, gluten-free, and dairy-free, making them suitable for a wide range of dietary preferences and sensitivities. With no added sugar and a focus on whole-food ingredients, the product is designed to provide a clean-label option that aligns with modern wellness priorities.

The shelf-stable pouch format also makes it easy to incorporate into everyday routines, whether at home, at work, or while traveling.

Expanding Access Through OneLavi

The availability of FastBlast on OneLavi introduces the product to a growing audience seeking innovative wellness solutions. OneLavi has become a destination for curated health and nutrition products, offering consumers access to brands that prioritize convenience, quality, and lifestyle compatibility.

By expanding onto the platform, FastBlast continues to build its presence in the U.S. market while maintaining its focus on simplicity and real-world usability.

FastBlast Banana Berry Smoothie Pouches are now available for purchase on OneLavi.
 

A Practical Approach to Everyday Wellness

FastBlast is designed to help individuals reduce the friction often associated with maintaining healthy habits. By offering convenient, nutrient-dense options that integrate easily into intermittent fasting routines, the brand supports a more consistent and sustainable approach to nutrition.

About FastBlast

FastBlast develops organic, whole-food nutrition products designed to support everyday health and wellness. Inspired by research into global longevity regions where people regularly consume superfoods, probiotics, and fermented foods, FastBlast products are formulated to deliver nutrient-dense ingredients in convenient formats that fit modern lifestyles.

Founded by entrepreneur William King, FastBlast focuses on combining organic fruits, vegetables, and fermented nutrients to help make healthy nutrition simple and accessible for busy families and individuals. The company’s products emphasize whole-food ingredients, natural flavors, and no added sugar.

FastBlast Communities and Social Channels

Health And Wellness Facebook Group |  Certified Results Coaches | 30 Day Intermittent Fasting Challenge | Instagram | YouTube

FDA Disclaimer:
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

This press release is distributed by the Newsworthy.ai™ Press Release Newswire - News Marketing Platform™. Reference URL for this press release is here.

FastBlast is highlighting its interactive fasting quiz, available at myfastingplan.com/fastingquiz, as a practical tool designed to help individuals identify an intermittent fasting approach that aligns with their daily habits, preferences, and wellness goals.

As intermittent fasting continues to gain widespread adoption, one of the biggest challenges for individuals is knowing where to begin. The FastBlast quiz addresses this by guiding users through a series of straightforward questions about eating patterns, hunger timing, activity levels, and lifestyle routines, ultimately delivering a personalized fasting framework.

“Intermittent fasting works best when it fits into your real life, not the other way around,” said William King, founder of FastBlast. “The goal of the quiz is to remove the guesswork and give people a simple, personalized starting point, along with the practical tools they need to follow through and stay consistent.”

Intermittent fasting (IF) is an eating pattern that alternates between periods of eating and fasting, focusing on when you eat rather than what you eat. This approach has been widely studied for its potential role in supporting weight management, metabolic health, and overall wellness.

A Personalized Approach to Fasting

Rather than taking a one-size-fits-all approach, the FastBlast quiz helps users align fasting protocols with their real-world schedules. Based on responses, users are typically guided toward one of two widely adopted methods:

• 5:2 Fasting, which allows normal eating for five days and reduced calorie intake on two non-consecutive days
• 16:8 Fasting, which limits eating to an 8-hour window each day while fasting for 16 hours

By tailoring recommendations to the individual, the quiz helps remove uncertainty and supports consistency, which is an important factor in maintaining long-term lifestyle changes.

From Awareness to Action

Upon completion, users receive a personalized fasting framework that may include general progress benchmarks, calorie guidance ranges, and suggested fasting days based on their inputs. Users also receive a personalized fasting plan along with practical guidance, including meal ideas, recipes, and real-world food options to help simplify and sustain their fasting routine.

This structure helps transform intermittent fasting from a general concept into a more practical, actionable plan, allowing users to move forward with greater clarity and confidence.

Why Intermittent Fasting Continues to Gain Attention

Unlike traditional diets that focus on restricting specific foods, intermittent fasting centers on timing, which many individuals find easier to maintain. By structuring eating windows, this approach may naturally support reduced calorie intake and encourage metabolic efficiency.

Intermittent fasting has also been studied for its potential to support healthy blood sugar levels, cardiovascular markers, and overall metabolic function when practiced consistently as part of a balanced lifestyle.

Supporting the Plan with Smart Nutrition

While intermittent fasting defines when to eat, food quality during eating windows remains important. FastBlast complements this approach with its Banana Berry Smoothie, a vegan formulation with no added sugar, designed to provide convenient, balanced nutrition.

The smoothie can be incorporated into fasting routines as a simple option during eating windows or as part of lower-calorie days, helping individuals stay aligned with their overall nutrition goals.

FastBlast smoothies are available for purchase on Amazon, providing a convenient way for consumers to integrate the product into their fasting routines.

A Practical Entry Point to Wellness

By combining a personalized quiz experience with supportive nutrition and educational resources, FastBlast is positioning itself as a practical starting point for individuals exploring intermittent fasting as part of a broader wellness approach.

The interactive quiz serves as the first step, helping users better understand their habits and preferences, while the broader FastBlast ecosystem provides tools to help them stay consistent over time.

For more information or to take the quiz, visit myfastingplan.com

About FastBlast

FastBlast develops organic, whole-food nutrition products designed to support everyday health and wellness. Inspired by research into global longevity regions where people regularly consume superfoods, probiotics, and fermented foods, FastBlast products are formulated to deliver nutrient-dense ingredients in convenient formats that fit modern lifestyles.

Founded by entrepreneur William King, FastBlast focuses on combining organic fruits, vegetables, and fermented nutrients to help make healthy nutrition simple and accessible for busy families and individuals. The company’s products emphasize whole-food ingredients, natural flavors, and no added sugar.

FastBlast Communities and Social Channels

Health And Wellness Facebook Group |  Certified Results Coaches | 30 Day Intermittent Fasting Challenge | Instagram | YouTube 

FDA Disclaimer:
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

This press release is distributed by the Newsworthy.ai™ Press Release Newswire - News Marketing Platform™. Reference URL for this press release is here.

FastBlast, a wellness brand focused on convenient whole-food nutrition, announced that its FastBlast Banana-Berry 100% Smoothie is now available on Walmart.com, expanding the brand’s U.S. retail presence and making its products more accessible to consumers nationwide.

Customers can now purchase the smoothie in two convenient formats on Walmart.com:

• FastBlast Banana-Berry Smoothie - Refreshing & Energizing Blend 3.5 oz (99g) (Single Pack)
  

• FastBlast Banana-Berry Smoothie - Refreshing & Energizing Blend 3.5 oz (99g) (Pack of 2)
  

Expanding Access to Convenient Whole-Food Nutrition

The availability of FastBlast on Walmart.com marks another step in the company’s broader distribution expansion, giving consumers additional access points beyond Amazon and direct-to-consumer channels.

The FastBlast Banana-Berry Smoothie is an organic, vegan product made with fruits, vegetables, and superfoods, and contains no added sugar, with natural sweetness derived from banana, blueberries, and raspberries. Each 3.5-ounce (99g) pouch delivers a balanced combination of protein, carbohydrates, healthy fats, and fiber in a convenient, ready-to-use format.

Designed for modern, on-the-go lifestyles, the smoothie provides a simple way for consumers to incorporate whole-food nutrition into their daily routines.

“Making FastBlast available on Walmart.com is an important milestone for us as we continue to expand access to our products,” said William King, Founder of FastBlast. “Our goal is to make real, whole-food nutrition simple, convenient, and available wherever people shop.”

A Simple, Satisfying Nutrition Option

Consumers today are increasingly seeking healthier snack and meal replacement options that fit into busy schedules. FastBlast Smoothies were developed to deliver nutrient-dense ingredients in a format that requires no preparation, making them suitable for use at home, at work, or while traveling.

Unlike many conventional snack products that rely on added sugars or artificial ingredients, FastBlast focuses on organic whole foods combined with fermented nutrients designed to support digestion and help the body more effectively absorb key nutrients.

The Banana-Berry Smoothie offers a naturally sweet, satisfying flavor profile that helps curb cravings while providing balanced nutrition.

Inspired by Global Longevity Diets

The formulation behind FastBlast products was influenced by research into regions of the world where people routinely live longer, healthier lives.

Founder William King began exploring nutrition after experiencing serious health challenges linked to medication side effects earlier in his life. His personal recovery journey led him to study global longevity regions where diets commonly include whole foods, fermented ingredients, and nutrient-dense superfoods.

Working alongside Dr. Maurice Werness, ND, King focused on understanding how these dietary patterns support overall wellness and nutrient absorption.

“It’s not just what you eat-it’s how much of that nutrition actually reaches the cells,” King said. “In many of the world’s longevity regions, fermented foods and nutrient-dense superfoods are part of everyday meals. That insight became a key inspiration behind the FastBlast formulations.”

Flexible Purchase Options for Everyday Use

With the introduction of both single-pack and multi-pack options on Walmart.com, FastBlast provides consumers with flexibility based on their individual needs, whether they are trying the product for the first time or incorporating it into their regular routine.

The convenient squeeze pouch format allows for easy portability and portion control, making it a practical option for individuals and families seeking simple, whole-food nutrition without added complexity.

About FastBlast

FastBlast develops organic, whole-food nutrition products designed to support everyday health and wellness. Inspired by research into global longevity regions where people regularly consume superfoods, probiotics, and fermented foods, FastBlast products are formulated to deliver nutrient-dense ingredients in convenient formats that fit modern lifestyles.

Founded by entrepreneur William King, FastBlast focuses on combining organic fruits, vegetables, and fermented nutrients to help make healthy nutrition simple and accessible for busy families and individuals. The company’s products emphasize whole-food ingredients, natural flavors, and no added sugar.

FastBlast Communities and Social Channels

Health And Wellness Facebook Group |  Certified Results Coaches | 30 Day Intermittent Fasting Challenge | Instagram | YouTube

FDA Disclaimer:
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

This press release is distributed by the Newsworthy.ai™ Press Release Newswire - News Marketing Platform™. Reference URL for this press release is here.

FastBlast, a wellness brand focused on convenient whole-food nutrition, announced the expansion of its U.S. distribution with the availability of its FastBlast Daily Essentials on Amazon. The organic, vegan formula provides nutrient-dense daily support in a convenient format and is designed to fit easily into the routines of individuals seeking simple, consistent wellness solutions.

Made with organic superfoods, fermented nutrients, and whole-food ingredients, FastBlast Daily Essentials contains no added sugar, delivering natural nutrition without artificial additives. The formula includes a diverse blend of 30 superfood ingredients and vegetables, designed to provide a broad spectrum of nutrients in a simple daily serving.

A Convenient Daily Nutrition Solution

Modern consumers are increasingly looking for ways to support their health without adding complexity to their routines. FastBlast Daily Essentials was developed to provide nutrient-dense, whole-food ingredients in a convenient daily formula that can be easily incorporated into any lifestyle.

Unlike many conventional supplements that rely on synthetic ingredients or added sugars, FastBlast focuses on organic whole foods, including superfoods and a fermented nutrient blend designed to support digestion and help the body more effectively absorb key nutrients.

“People are looking for ways to simplify their approach to health and nutrition,” said William King, Founder of FastBlast. “With Daily Essentials, we created a product that delivers real nutrition from organic superfoods and fermented ingredients in a way that fits seamlessly into everyday life.”

Inspired by Global Longevity Diets

The nutritional philosophy behind FastBlast products was influenced by research into regions of the world where people routinely live longer, healthier lives.

Founder William King began exploring nutrition and wellness after experiencing serious health challenges linked to medication side effects earlier in his life. His personal recovery journey led him to study global longevity regions-often referred to as “Blue Zones”-where diets commonly include fermented foods, probiotic-rich ingredients, and nutrient-dense superfoods.

Together with Dr. Maurice Werness, ND, King examined how diets centered on whole foods and fermented ingredients can help support overall wellness and nutrient absorption.

“It’s not just what you eat-it’s how much of that nutrition actually reaches the cells,” King said. “In many of the world’s longevity regions, fermented foods and nutrient-dense superfoods are part of everyday meals. That insight became a key inspiration behind the FastBlast formulations.”

Whole-Food Nutrition for Everyday Use

FastBlast Daily Essentials was designed to deliver a combination of organic, vegan nutrients that support daily wellness in a convenient and easy-to-use format.

Key features include:

• Organic superfoods and whole-food ingredients

• A blend of 30 superfood ingredients and vegetables for broad nutritional support

• Fermented nutrients to support digestion and nutrient absorption

• Vegan formulation

• No added sugar

• Naturally derived ingredients

• Designed for simple, daily use

The product can be used as part of a daily wellness routine, providing consistent nutritional support without requiring complex preparation or multiple supplements.

With its expansion to Amazon, FastBlast aims to make its products more accessible to consumers across the United States who are seeking convenient, whole-food nutrition options.

Expanding Availability Across the United States

The launch of FastBlast products on Amazon marks an important step in the company’s broader effort to expand distribution and reach a growing audience of health-conscious consumers.

“Amazon provides an incredible platform for introducing FastBlast to households across the country,” King said. “Our mission is to make high-quality nutrition accessible, convenient, and enjoyable for everyday life.”

About FastBlast

FastBlast develops organic, whole-food nutrition products designed to support everyday health and wellness. Inspired by research into global longevity regions where people regularly consume superfoods, probiotics, and fermented foods, FastBlast products are formulated to deliver nutrient-dense ingredients in convenient formats that fit modern lifestyles.

Founded by entrepreneur William King, FastBlast focuses on combining organic fruits, vegetables, and fermented nutrients to help make healthy nutrition simple and accessible for busy families and individuals. The company’s products emphasize whole-food ingredients, natural flavors, and no added sugar.

FastBlast Communities and Social Channels

Health And Wellness Facebook Group |  Certified Results Coaches | 30 Day Intermittent Fasting Challenge | Instagram | YouTube

FDA Disclaimer:
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

This press release is distributed by the Newsworthy.ai™ Press Release Newswire - News Marketing Platform™. Reference URL for this press release is here.

FastBlast, a wellness brand focused on convenient whole-food nutrition, announced the expansion of its U.S. distribution with the availability of its FastBlast Banana Berry Smoothie on Amazon. The organic, vegan smoothie provides balanced nutrition in a convenient squeeze pouch and is designed to fit easily into the daily routines of both adults and children seeking healthier snack or meal replacement options.

Made with organic fruits, vegetables, and superfoods, the FastBlast Banana Berry Smoothie contains no added sugar, with natural sweetness derived from banana, blueberries, and raspberries. Each 3.5-ounce pouch delivers a carefully balanced combination of protein, carbohydrates, healthy fats, and fiber while remaining a low-calorie option suitable for everyday nutrition.

A Convenient Whole-Food Nutrition Option

Modern consumers are increasingly looking for simple ways to incorporate healthier foods into busy lifestyles. The FastBlast Banana Berry Smoothie was developed to provide nutrient-dense ingredients in a convenient format that can be enjoyed at home, at work, or on the go.

Unlike many conventional meal replacements or snack products that rely on added sugars or artificial ingredients, FastBlast focuses on organic whole foods, including fruits, vegetables, and fermented nutrients designed to support nutrient absorption and digestive wellness.

“People today are overwhelmed by complicated diet plans and restrictive eating routines,” said William King, Founder of FastBlast. “Our goal with FastBlast was to create something simple and convenient-real nutrition made from organic fruits, vegetables, and superfoods that people can easily incorporate into their everyday lives.”

Inspired by Global Longevity Diets

The nutritional philosophy behind FastBlast products was influenced by research into regions of the world where people routinely live longer, healthier lives.

Founder William King began exploring nutrition and wellness after experiencing serious health challenges linked to medication side effects earlier in his life. His personal recovery journey led him to study global longevity regions-often referred to as “Blue Zones”-where diets commonly include fermented foods, probiotic-rich ingredients, and nutrient-dense superfoods.

Together with Dr. Maurice Werness, ND, King examined how diets centered on whole foods and fermented ingredients can help support overall wellness and nutrient absorption.

“It’s not just what you eat-it’s how much of that nutrition actually reaches the cells,” King said. “In many of the world’s longevity regions, fermented foods and nutrient-dense superfoods are part of everyday meals. That insight became a key inspiration behind the FastBlast formulations.”

Balanced Nutrition in a Simple Format

The FastBlast Banana Berry Smoothie was designed to provide a balanced blend of organic, vegan nutrients in a convenient squeeze pouch format that fits easily into daily routines.

Key features include:

• Organic fruits and vegetables

• Superfoods such as berries and greens

• Fermented nutrients to support digestion

• Vegan formulation

• No added sugar

• Naturally sweetened with fruit

• A balanced mix of protein, carbohydrates, healthy fats, and fiber

The product can be used as a healthy snack, light meal replacement, or convenient source of nutrition for busy families and individuals seeking simple wellness solutions.

With its expansion to Amazon, FastBlast aims to make its products more accessible to consumers across the United States who are seeking convenient, whole-food nutrition options.

Expanding Availability Across the United States

The launch of FastBlast products on Amazon marks an important step in the company’s broader effort to expand distribution and reach a growing audience of health-conscious consumers.

“Amazon provides an incredible platform for introducing FastBlast to households across the country,” King said. “Our mission is to make high-quality nutrition accessible, convenient, and enjoyable for everyday life.”

About FastBlast

FastBlast develops organic, whole-food nutrition products designed to support everyday health and wellness. Inspired by research into global longevity regions where people regularly consume superfoods, probiotics, and fermented foods, FastBlast products are formulated to deliver nutrient-dense ingredients in convenient formats that fit modern lifestyles.

Founded by entrepreneur William King, FastBlast focuses on combining organic fruits, vegetables, and fermented nutrients to help make healthy nutrition simple and accessible for busy families and individuals. The company’s products emphasize whole-food ingredients, natural flavors, and no added sugar.

FastBlast Communities and Social Channels

Health And Wellness Facebook Group |  Certified Results Coaches | 30 Day Intermittent Fasting Challenge | Instagram | YouTube

FDA Disclaimer:
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

This press release is distributed by the Newsworthy.ai™ Press Release Newswire - News Marketing Platform™. Reference URL for this press release is here.